This recipe is for all our guests who loved my Tiffin but especially for Andrew who has requested this recipe. INGREDIENTS 150g Sultanas 50g …
Hazelnut and Maple Syrup Granola
This Granola was a huge hit with our retreaters last week so I am including it onto our blog. INGREDIENTS 100g Coconut Oil 150ml Maple Syrup Zest …
The History of The Tennis Ball
Tennis balls have undergone an incredible journey. The journey goes back over 700 years or more. Before there was tennis as we know it, there was a …
The 3 “R’s” Tennis Tips
The three most important R’s in tennis. Are you doing this already? Ready Refers to the ready position when receiving any ball. Check list as …
Paella
Paella is an internationally known rice dish from Spain. It originated in the region of Valencia on the eastern coast of Spain. The spice that turns …